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Diabetes Care |
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How
can hypnosis help a diabetic and their family? Hypnosis can be helpful
in the following ways: It helps them deal with their emotions, anger,
depression, stress, the use of needles or medication, complying with doctor's
treatment plan, improve eating habits, weight loss, exercise motivation,
improve memory for diabetes medicine, and self-confidence. With a doctor's
approval and cooperation hypnosis can help the diabetic understand their
condition and take control of the situation through relaxation and suggestion.
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How
Self-Hypnosis Recordings Work
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These self-hypnosis recordings consists of relaxing music and sounds with positive statements that will help you make a positive change in your life. Each recording is about thirty minutes in length. For maximum results these recordings should be listened to when you are lying down in a comfortable position with you arms and legs uncrossed or when you go to bed. You may prefer listening with headphones to limit outside distractions. These recordings are designed for you subconscious, rather than conscious mind. It is okay for your mind to wander or to fall asleep while listening. Your subconscious mind will hear and respond to the positive suggestions. You should listen to the recordings for thirty consecutive days for best results. Most people find the recordings improve the quality of their sleep in addition to achieving their individual goals. Just relax and enjoy the experience. Warning! Do not listen to the recordings while operating machinery or while driving a moving vehicle as they may cause you to feel drowsy. |
How
Subliminal Recordings Work
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Subliminal recordings consist of relaxing music and sounds with positive statements recorded below your level of conscious awareness. These recordings do not have suggestions for physical relaxation or sleep so they may be used during your waking hours for reinforcement to make a positive change in your life. These recordings contain the same suggestions as the matching title in the self-hypnosis recordings. The self-hypnosis and subliminal recordings work together to bring you maximum results. You simply listen to the recordings and enjoy the relaxing music as the positive statements enter your subconscious mind. Use these recordings for thirty consecutive days for best results. These recordings are about thirty minutes in length. |
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